I've never told anyone this, but I was totally ignored by my doctor

I've never told anyone this, but I was totally ignored by my doctor

I wish family doctors had more training on hormones. I remember going to my GP praying she’d tell me what was going on but she just said my labs were fine and I’m NOT in perimenopause yet…. I had at least 33 symptoms so I took matters into my own hands.
I spent hours reading and researching, taking courses and being an advocate for my own mental and physical health.
If you don’t get the answers you're looking for from your GP and you’re body is screaming at you, do yourself a favour.
There’s so much online about these symptoms and how you can naturally help your body through this stage.
Take the time for yourself and do the digging.
Something that works for your friend might not work for you.. you have to be willing to try and have patience.
Don’t give up, you’re worth it ❤️

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