I've never told anyone this, but I just realised that menopause...
I am going to lose my mind if I don’t start getting some sleep. Most of the time I CAN fall asleep BUT I CANNOT STAY asleep....
I am going to lose my mind if I don’t start getting some sleep. Most of the time I CAN fall asleep BUT I CANNOT STAY asleep....
I was out visiting friends sharing a meal and a few drinks on their breezy verandah. My lifelong friend of 50 years and I were discussing what...
Menopausal fatigue differs from normal fatigue in several key aspects, primarily due to the hormonal changes that occur during menopause. Understanding these distinctions can help women better...
I had at least 33 symptoms so I took matters into my own hands. I spent hours reading and researching, taking courses and being an advocate for my own...
I've Never Told Anyone This...
I am going to lose my mind if I don’t start getting some sleep. Most of the time I CAN fall asleep BUT I CANNOT STAY asleep....
I've Never Told Anyone This...
I was out visiting friends sharing a meal and a few drinks on their breezy verandah. My lifelong friend of 50 years and I were discussing what...
I've Never Told Anyone This...
I had at least 33 symptoms so I took matters into my own hands. I spent hours reading and researching, taking courses and being an advocate for my own...
More than Hot Flushes
Both my mother and her mother really didn't have menopause the way I've gone through it, hysterectomy from my mother's mother, and my Mum ended up having...
More than Hot Flushes
"Not feeling like myself" is a common experience reported by women during perimenopause, with significant correlations observed with various physical, emotional, and cognitive symptoms.
More than Hot Flushes
So during menopause, it's a transition, it's a different phase of your life. So you're being pulled apart and put back together, but in that process it's...
PhenXX Rising
The family is the most violent group in our society. Never has that been more true of Australian society. This line has been taken from the first...
PhenXX Rising
I am an abuse survivor. Writing that is not hard. In fact, it is completely numb. Abuse can do that to you. Numb you, deplete you, reduce...
PhenXX Rising
This weekend gone, 26 and 27 April, thousands of women took to the stress in Australian capital cities across the country to protest violence against women committed...
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The deliberate pursuit of pleasure improves the quality of a woman's life, increase her longevity, reverses chronic illness and diseases and can change the physiology of her...
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You're pulled apart and put back together, but in a sense you're taking a healing journey with it. So you can go really deep with spygrics. They...
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A free woman knows who she is. A sexually vibrant, radiant and alive woman knows not only how to enhance her own life and create a tangible joy...
That XX Life
Underfunding in reproductive health research, exclusion from clinical trials and general misinformation or dismissal by doctors on an epidemic level mean women are being underserved by medical...
That XX Life
There is a time and a season for everything. Women are biologically deeply connected to nature's principles, but if we seek to overrule nature, we will suffer.
That XX Life
Choosing love no matter what is strength beyond measure. Fighting is easy, loving takes courage, bravery and choice. Women have been making strong and difficult choices for...
The PhenXX Bedroom
The footage was filmed before 8am and we were so red in the face and sweating but it was amazing. I’m so glad we didn’t fake it...
The PhenXX Bedroom
“Australia’s Hottest Women” Phenxx has launched a campaign to introduce its new cool bedding products for people experiencing symptoms of menopause in Marble Bar, Western Australia. Also known as...
The PhenXX Bedroom
Women from Australia’s hottest town have starred in a new campaign by an Australian “wellness” company promoting their cooling bedding products for people experiencing symptoms of menopause.