Lying in bed trying to get comfortable when I start sweating and it goes down your body in waves leaving you shaking. After that passes I get up and change my pyjamas as thy are always soaking wet. Yum!
Feeling weak and cold l get back into bed reaching for the covers knowing another hot flush is just a nightmare away.
Then play this scene on repeat, through the night, then night after night.
Welcome to the nightmare that is perimenopause! You'll miss your period!