Unabashed by the taboos of a menstruating planet, we are giving voice to the everyday XX people of our community. It is only through greater understanding and connection with each other can we join in togetherness. Herstory Told is a declaration to use our voice to share raw, honest conversations about every aspect of that XX Life towards creating a harmonious inclusive future for all. We hope that these brave conversations help you find greater personal strength and courage to voice vulnerability and speak truth.
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How to find that perfect night's sleep no matter your flow, no matter your stage of XX life.
Menopausal fatigue differs from normal fatigue in several key aspects, primarily due to the hormonal changes that occur during menopause. Understanding these distinctions can help women better...
Are hot flashes and night sweats making it impossible for you to get a good night's sleep during menopause? You're not alone. Sleep disturbances are a common...
