More than Hot Flushes.
I am 56 years beautiful, a mum of 3, and nearly...
Both my mother and her mother really didn't have menopause the way I've gone through it, hysterectomy from my mother's mother, and my Mum ended up having...
Between The Sheets
A wellness magazine for people with XX chromosomes
More than Hot Flushes
Menopause is so much more than just Hot Flushes. And what is Perimenopause? Discover here.
More than Hot Flushes.
Understanding "Not Feeling Like Myself" in Perimenopause: Insights from the Women...
"Not feeling like myself" is a common experience reported by women during perimenopause, with significant correlations observed with various physical, emotional, and cognitive symptoms.
More than Hot Flushes.
Reflections on being a post-menopausal 43 year old woman.
So during menopause, it's a transition, it's a different phase of your life. So you're being pulled apart and put back together, but in that process it's...
More than Hot Flushes.
Unveiling the Mysteries of Menopausal Sleep: Navigating the Night
"Menopause is often associated with sleep disturbances, including difficulty falling asleep, frequent awakenings, and early morning awakening. These disturbances can be due to hormonal changes, hot flashes,...
More than Hot Flushes.
When brands tell women they empower them... Please!
Please, it is not our shampoo that empowers us. Do these brands think so little of women and their power that just with the change of fashion...
More than Hot Flushes.
Even More Than Just Hot Flushes…
Menopause is like a fingerprint, no two are ever the same. There are over thirty-four recognised symptoms and on average women experience eight of those, meaning every...
More than Hot Flushes.
Why navigating relationships during menopause is hard
Cloudiness surrounding menopause and perimenopause means that many women have to navigate these turbulent times on their own. Symptoms such as hormonal changes, mood swings, difficulty sleeping,...
More than Hot Flushes.
My Mother went through menopause and she shared her story with...
She is a Mother. Wife. Woman. Through menopause she found a new and a deeper earned sense of confidence with herself. She believes this is a time...
More than Hot Flushes.Sleep.
Wake Up Refreshed: How to Stay Cool and Sleep Better During...
Are hot flashes and night sweats making it impossible for you to get a good night's sleep during menopause? You're not alone. Sleep disturbances are a common...
More than Hot Flushes.
Differences Between Natural and Medical Menopause
Kate started experiencing severe nausea and hot flushes, which doctors thought may be perimenopause. Around 6 months later she felt a lump in her breast.
More than Hot Flushes.
Menopause can start far earlier than you think
As 52-year old Karen described it, “Perimenopause was like entering a maze – confusing, with unexpected turns. Menopause, on the other hand, felt like reaching the center...
More than Hot Flushes.
Menopausal women are quitting the workplace in droves
People experiencing menopause are the fastest-growing demographic in the United States workforce, yet, it remains an unspoken topic in most workplaces. In fact, two out of five...
More than Hot Flushes.
Could you lose teeth or have gum issues during Menopause?
Hormonal changes such as menopause can have significant impacts on oral health, causing many women to face issues. 84 percent of women are unaware of the effects menopause can...
More than Hot Flushes.
Medically Induced Menopause: An Overnight Menopausal Transformation
In 2018, Kate, a 36 year old female living in Los Angeles, California, started falling asleep whilst at work as a consultant. She also started experiencing severe nausea...
More than Hot Flushes.
What it is like going through menopause in your mid 30s…
When Jessica started experiencing swelling and pain in her gums, she didn’t even consider it to be a sign of menopause. Her period had also begun to disappear,...
More than Hot Flushes.
Is it hot in here?
Hot flushes and night sweats are the hallmarks of menopause, occurring in approximately 75 percent of postmenopausal women, with 25 percent of these women being severely affected....
