That XX Life.
I miss my pre-baby periods!
It's so crazy to me how much pregnancy changes something. Yeah, it's an interesting thing all the hormonal cycle changes that we really don't take it in...
Between The Sheets
A wellness magazine for people with XX chromosomes
That XX Life
Stories about that XX life; real conversations about menstruating, birthing, postpartum, perimenopause, and menopause.
That XX Life.
The Way We Approach Female Health Isn't Working: The Critical Need...
Underfunding in reproductive health research, exclusion from clinical trials and general misinformation or dismissal by doctors on an epidemic level mean women are being underserved by medical...
That XX Life.
The magic inherent in your menstrual cycle
There is a time and a season for everything. Women are biologically deeply connected to nature's principles, but if we seek to overrule nature, we will suffer.
That XX Life.
A follow up conversation with my Aunt on womanhood...
Choosing love no matter what is strength beyond measure. Fighting is easy, loving takes courage, bravery and choice. Women have been making strong and difficult choices for...
That XX Life.
A conversation with my Lebanese mum about being a woman...
This experience has taught me that a powerful way to make change is not to force it, but to inspire it. To tell stories that ask people...
That XX Life.
Uterine Polyps: The Silent Intruders Affecting a Quarter of Females
Uterine polyps, also known as endometrial polyps, are non-cancerous growths that develop within the inner lining of the uterus, known as the endometrium. They vary in size,...
That XX Life.
Understanding Dysmenorrhea: Causes, Symptoms, and Effective Management
Dysmenorrhea is a common and often debilitating condition experienced by many women during their reproductive years. While it can significantly impact daily life, understanding the causes and...
That XX Life.
Talking About your Period Holds Immense Power
The average age of menarche (a rite of passage where a girl becomes a woman with her first bleed) is 12.4 years old and the average age...
That XX Life.
Is free bleeding lazy or a radical reclamation of femininity?
Is free bleeding worth all the hype? How did it start? Is it safe? And what the heck is free bleeding?
That XX Life.
Simple ways to celebrate your period and change your monthly outlook
I know this is controversial as periods can (not for everyone or even every month… but, yeah kinda overall…) suck! The cramps, the bloating, the raging hormones....
That XX Life.
The Impacts of Menstruation on Sleep
It’s no surprise that sleep is a vital part of maintaining positive wellbeing, but how do our hormones assist or challenge us in trying to achieve a...
That XX Life.
“I was barely surviving day to day.” Menstruating as a neurodivergent...
I was diagnosed late at 35. I get kind of emotional thinking about it because I’ve had this whole life of not knowing and everything was so...
That XX Life.
Talking to my mum about menopause transformed our relationship
When I first started working at Phenxx, we were talking a lot about menopause and this transition the woman goes through. I was learning so much about...
